Is A Health And Wellness Coach Right For You? [Interview]

This post is sponsored by Whole Life Wellness. I was compensated for this post, but all opinions are mine alone.

In the past few years, living a healthy lifestyle has become a part of who I am. I workout. I eat right. I persevere in my faith. I use products that promote my health. All of these are a part of my journey to health and wellness, bu it’s not easy. It wasn’t easy to start, and it’s not easy to continue. Thankfully, there is help available! A health and wellness coach is someone that can help give you a jump start on your journey to wellness. Today, we’re talking to Emily, a health and wellness coach and founder of Whole Life Wellness. Keep reading to find out if a health and wellness coach is right for you.

Is A Health And Wellness Coach Right For You? [Interview]

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Why Should I Use Natural Baby Products?

This post is sponsored by Happy Little Camper. I was compensated for this post, but all opinions are mine alone.

When it comes to our babies, we want nothing but the best, right? We want the safest car seats, the smartest doctors, the highest-rated schools. Yet when it comes to baby products such as lotions, shampoos, and wipes, we tend to buy what’s most popular or the ones we’ve heard the most about. Yet these products are the ones that are coming in direct contact with your sweet little one’s skin, so shouldn’t you want the best of them, as well? You should, and I’m a firm believer that natural baby products are the best.

Why Should I Use Natural Baby Products?

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26 Hearty & Healthy Winter Meals (That AREN’T Soup!)

When it’s cold outside, there’s nothing more comforting than coming home and eating a hearty, healthy meal for dinner! But can I make a confession? I don’t like soup! 🙈 I know, I’m crazy, right?? Soup can be a hearty, healthy winter meal (and cheap!), but it just doesn’t work in our house, so I’ve had to come up with some different meals to fill us up AND warm us up on those cold winter nights! Keep reading to find links to 26 of my FAVORITE hearty & healthy winter meals! 🙂 (For more recipes that I love, hop on over to Pinterest and follow my food board!)

26 Of My Favorite Healthy Winter Meals (That AREN'T Soup!)

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How To Get Back To Healthy After The Holidays

I love the holiday season! We spend time with family, experience the wonder of Christmastime, and eat lots of good food! LOTS OF FOOD. With Thanksgiving, Christmas, and New Year’s all within six weeks of each other, I understand why people always set the resolution of getting back in shape and eating right. There is so much food available during the holiday season, and most of it isn’t healthy. Pies, cookies, cakes, and popcorn top my list of favorite holiday treats. Much to my body’s despair, I also don’t have much time to exercise during the holiday season (plus, it’s COLD). So needless to say, it can be hard to drag myself back to my healthy routines after the holidays are over. But don’t despair! It’s not impossible! We can do this together! I’m going to walk you through some simple ways to get back to healthy after the holidays!

How To Get Back To Healthy After The Holidays

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